Client Resources

On this page you can find some links to a collection of Youtube Videos that I put together. These videos are primarily for the benefit of clients. The videos contain demonstrations of various Somatic exercises that are deigned to supplement treatments, speed up recovery and assist in maintaining good function going forward.

An Introduction to Bowen Somatics

Play Video

Lower Back and Abdomen Release

Play Video

Neck and Shoulder Release

Play Video

Hamstrings and Glutes

Play Video

Knee to Neck Release of side of Body Improve walking gait

Play Video

Hip Flexors

Play Video

Basic Mobilisation Exercises

Play Video

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